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Kate Middleton and More Stars Speak at World Mental Health Day

Mark World Mental Health Day, celebrities use their platforms to share empowering messages to help others through difficult times.

On Sunday, October 10, A-listers went to social media to reveal their personal experiences, while also pleading to combat the stigmas around mental health issues. Others have posted a list of resources and information that their followers can look to for help.

As Prince William and Kate Middleton dress it perfectly Instagram“Taking care of our mental health and well-being has never been so important.”

“Mental health awareness should not just be a one-day thing,” Ashley Tisdale has her caption Instagram Post. “By constantly looking at yourself and others around you, it’s what helps bring about change and improvement in our mental health. Getting started for me @frenshe really helped me dive more into my own mental health by doing so. to face and build a community where everyone can relate and not feel alone in this. “

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